A journal for mothers and daughters to communicate in good times and bad times.

Write down why you are upset, happy, worried, funny things that happened at school, something you want to change, fights you have had with friends, boys, mom, dad, or sisters, or the great day you had. It really doesn’t matter as long as you write. This is a great way to communicate with each other and have you both hear each other in a calm state.

Here is how it works, it’s a shared journal between you and your mom and once you’re done writing you will place that journal next to her bed on the nightstand. She will then know it’s her turn to read and respond to your entry. When she is done she will then place it next to your bed.

You can write something back or wait until you’re ready and repeat the sharing of journal entries between the two of you.