Here are 100 journal prompts designed to help boost self-worth and encourage self-reflection

Nov 19

Written by Lindsay Gorske

Grab your prompts here! Enjoy!

Looking for more ways to build your confidence grab the self-love workbook here!

How to Handle Being Left Out and Boost Your Confidence

5 Confidence-Boosting Habits Every Teen Girl Needs

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“I can’t” usually means “I’m scared I’ll look dumb.” Arguing with her doesn’t work.

Giving her a smaller step does.

Save this one for the next homework meltdown.

Comment BRAVE and I’ll send yo

I have three daughters and they’re all three of these.

Different girls, different struggles, and what works for one backfires with another.

That’s why I built this quiz. 6 questions, 60 seconds, and you’ll know exactly what&rsquo

I didn’t see it in my own daughter at first. I thought she was just careful. Then I watched her rip up a drawing because one line was crooked.

Perfectionist Hearts are the girls everyone calls “so responsible.” What nobody sees is

Mom, you don’t need to have the perfect words.

You don’t need to fix every friendship problem.

You don’t need to prevent every heartbreak.

And you definitely don’t need to have parenting completely figured out.
Sometimes ou

Sometimes talking to your tween is HARD. 💗

There were times with my own daughters when sitting down and having a conversation just wasn’t happening. They didn’t always want to talk… and honestly, sometimes they didn’t know

I wish every young girl knew this:

You don’t have to FEEL confident before you do the scary thing.

Confidence comes from doing it scared.
Trying again.
Speaking up.
Learning who you are.
And realizing you can handle more than you thought.

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WE CAN’T WAIT TO HEAR
FROM YOU!

© 2021 Wholehearted Girls